Massage therapy in Laval: everything you need to know to choose the right massage

Massage therapy in Laval: everything you need to know to choose the right massage

Are you suffering from muscle tension, chronic pain, or simply accumulated stress? Massage therapy is one of the most effective approaches to restoring physical and mental balance. In Laval, Massothérapie 13 offers a full range of treatments tailored to each individual’s needs, at two conveniently located clinics in Chomedey and Sainte-Rose.

In this guide, we explain what types of massages exist, how to choose the treatment best suited to your needs, and everything you need to know before making an appointment.

What types of massages does Massothérapie 13 offer?

Our clinic offers a variety of treatments to meet the needs of all profiles:

▸ Relaxation Massage (Swedish) : Ideal for releasing superficial tension and promoting a state of deep relaxation. Perfect for beginners.

▸ Therapeutic Massage : targets muscle contractures, chronic pain, and limited mobility. Recommended for persistent conditions.

▸ Shiatsu Massage : Based on the principles of traditional Japanese medicine, it works on the energy meridians to rebalance the nervous system.

▸ Manual Lymphatic Drainage : a gentle technique that stimulates the lymphatic system. Recommended for heavy legs, edema, or post-surgical recovery.

▸ Legs Circulation Massage : relieves the sensation of heavy legs and promotes venous return.

▸ Hot Stone Massage : combines heat and pressure for deep muscle relaxation — ideal in autumn and winter.

▸ Pregnant Woman Care : adapted to the specific needs of pregnancy, in complete safety

How to choose the right massage for your condition?

Here’s a quick guide to help you make your choice:

Our clinics in Laval : Chomedey and Sainte-Rose

Massothérapie 13 has two clinics on Île Jésus to welcome you in a warm and professional setting:

▸ Clinique Montgolfier (Chomedey, Laval): accessible by public transport or car, in the heart of the Chomedey district.

▸ Clinique Autoroute 440 (Sainte-Rose, Laval): easily accessible from the highway, with free parking.

Both clinics share the same high standards of quality, with therapists trained to the highest standards. Our multidisciplinary team includes massage therapists who are also physiotherapists, osteopaths, orthotherapists, and a naturopath—all the necessary skills under one roof.

Opening hours: Monday to Thursday 9am-9pm · Friday 9am-7:30pm · Saturday 9am-4pm

Are your massages covered by insurance?

To confirm your coverage, consult your group or individual insurance policy, or contact your insurer directly.

FAQ — Your frequently asked questions about massage therapy in Laval

▸ What is the difference between a relaxation massage and a therapeutic massage? A relaxation massage primarily aims for relaxation and general well-being, using more encompassing techniques and generally involving the entire body. A therapeutic massage targets specific problems (muscle tension, chronic pain, limited mobility) with deeper techniques and typically focuses on more precise areas.

▸ How long is a massage therapy session? The most popular duration is 60 minutes. We offer sessions of 30, 45, 60, 75, or 90 minutes. 60 or 75 minutes is recommended for a first visit.

▸ Do I need a doctor’s prescription? A doctor’s prescription is not required for a consultation. However, it is recommended that you check with your insurance company to see if one is required for reimbursement. If you have a specific health condition (e.g., cancer), medical approval may be required to ensure appropriate care.

▸ How often should I consult for lasting results? For chronic pain, a session every 2 to 4 weeks is recommended initially, then a monthly maintenance session.

▸ Are massages safe during pregnancy? Yes, if the massage is performed by a therapist trained in prenatal care. Massothérapie 13 offers treatments adapted for pregnant women. Choose the prenatal treatments on our platform to ensure your therapist is properly trained to treat you.

▸ How to prepare for your first session? Arrive a few minutes early, avoid a large meal beforehand, and discuss your pain and expectations with your therapist. Drink plenty of water after the session.

Conclusion

La massothérapie est bien plus qu’un soin de confort. C’est une approche thérapeutique reconnue qui peut transformer votre qualité de vie, que vous souffriez de douleurs chroniques, de stress ou que vous cherchiez simplement à maintenir votre bien-être.

À Laval, Massothérapie 13 & Ostéopathie met à votre disposition une équipe de thérapeutes accrédités, deux cliniques accessibles et une gamme complète de soins pour répondre à chacun de vos besoins.